Are you ready to regain control of your body? Pelvic Boss is an 8 week course created by a physical therapist, to empower women to stop worrying about the bathroom and get back to living life! Get ready to:
- Stop leaking when you are sneezing, coughing or laughing.
- Stop feeling like you have to go, ALL the time!
- Stop feeling urgency, then when you are on the toilet, nothing comes out.
- Learn what the pelvic floor is and how to strengthen it.
- Learn how to incorporate your new knowledge into every day life so you maintain this new found freedom for the rest of your life.
Learn from our experience and sign up today!
Here Is What You Get When You Sign Up!
- Kegel Guide: How to do kegels correct. So you don't waste time and get the results you are looking for.
- Video tutorials: get 8 weeks of video tutorials led by our Physical Therapist Danielle. Course were created specifically to build on each past. Learn what exercises make the difference and how to do them effectively.
- Maintenance video tutorial: All muscles are either getting stronger or becoming weaker. No problem here! We will teach you how to continue to keep these muscles engaging on a daily basis so you do not lose your new freedom.
- All this for only $299.00! If you were to go to physical therapists for an 8 week pelvic health course your cost could be as high as $1500.00.
In our program you will learn
- What the pelvic floor is
- What happens when the pelvic floor is dysfunctional
- Root causes of dysfunctional pelvic floors
- Exercises that not only strengthen the pelvic floor but all muscles that attach to the pelvic floor